The Therapeutic Value of Hiking
Whenever I can, which is less frequent unfortunately these days, I love short, solo hikes in natural surroundings. These mindful...
Finally, I've decided to take the plunge and begin a Blog. In it, I wish to convey some of my experiences as a psychiatrist, psychotherapist, family man, traveller, scholar and martial artist to a wider audience. My hope is that the content will entertain and inspire you, as well as encourage you to find your own meaning and purpose.
Recent Posts
Archive
Tags